NAD+, Explained Without the Hype
Updated: Oct 10
NAD+ has gone from research journals to podcasts to the supplement aisle in just a few years. Here's what it actually is, what the science says so far, and how to decide whether it belongs in your routine.
What NAD+ does
Nicotinamide adenine dinucleotide is a coenzyme found in every cell in your body. Your cells use it to turn food into usable energy and in the processes that maintain and repair them every day.
What the research says, and what it doesn't yet
Studies have found that NAD+ levels tend to decline with age. One 2018 study, for example, measured lower NAD+ in the blood of older adults than in younger ones. Much of the excitement about restoring NAD+ comes from early and laboratory research, and larger human studies are still underway. We think that's worth saying plainly.
The honest answer: promising science that's still unfolding.
Who chooses it
Our NAD+ guests tend to be people in demanding seasons: founders and executives, parents, athletes, frequent travelers, and adults navigating midlife changes. They choose it to support their energy and focus as one part of a bigger plan that includes sleep, movement, nutrition and care from their healthcare providers.
What to expect in the chair
Time: 45 to 60 minutes for 100mg, 1.5 to 2 hours for 250mg, and 3 to 4 hours for 500mg.
Pace: NAD+ is infused slowly. When it runs too fast, some people feel warmth, chest tightness or nausea, so your nurse adjusts the pace for your comfort.
Comfort: zero-gravity massage chair time and a drink from our wellness bar are included with every service. Bring a book or catch up on email.
Ways to start at VAI
Add NAD+ 100mg to any IV for a gentle introduction.
Choose the Peak Performance IV, which already includes 100mg of NAD+.
Book a dedicated NAD+ 250mg or 500mg session.
Make it monthly with our Ultimate Hydration membership, which includes NAD+ 250mg with any IV.
Between visits
Ask our nurses about MAKE supplements, available in the lounge, to support your routine at home between sessions.
Medical clearance is required. NAD+ therapy is not a substitute for medical care, and individual experiences vary.
Comments